1 serving (300 grams) contains 740 calories, 30.0 grams of protein, 40.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
592.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.0 g | 41% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Panera Tuna Salad Sandwich
Panera金枪鱼沙拉三明治是鲜美金枪鱼、脆嫩的芹菜和一丝奶油融合，夹在两片新鲜的工艺面包之间。这款三明治受经典熟食口味启发，庆祝简单、有营养的食材。富含蛋白质，提供必需营养素，同时低饱和脂肪，是午餐或快餐的更健康选择。每一口都能享受到令人满足的脆脆口感和来自Panera对品质的承诺的新鲜味道。让自己尽情品尝这款既丰盛又滋养的经典美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
