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Panera 番茄羅勒BLT

Panera 番茄羅勒BLT

Lunch

商品评分: 56/100

1 serving (250 grams) contains 700 calories, 25.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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660.4
卡路里
23.6
蛋白质
47.2
碳水化合物
37.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
660.4
%每日值*
总脂肪 37.7 g 48%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 56.6 mg 18%
1415.1 mg 61%
总碳水化合物 47.2 g 17%
膳食纤维 4.7 g 16%
7.5 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
141.5 mg 10%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

30.3%
15.2%
54.5%
脂肪: 339 cal (54.5%)
蛋白质: 94 cal (15.2%)
碳水化合物: 188 cal (30.3%)

About Panera 番茄羅勒BLT

Panera Tomato Basil BLT 是一个美味的对经典最爱的重新演绎。这款让人垂涎三尺的三明治搭配了脆烤培根、多汁的葡萄番茄和新鲜的罗勒,全部包裹在精心制作的面包片之间。这款三明治起源于美国美食,融合了丰富的口味和一丝优雅。新鲜的食材带来了一抹色彩和营养,而烟熏味的培根增加了香脆口感。无论是午餐还是一顿轻盈的晚餐,这都是一款令人满意的选择,平衡了口味和新鲜感。快来 Panera 享受这次美味的体验吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.