1 serving (400 grams) contains 680 calories, 35.0 grams of protein, 45.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
402.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.6 g | 34% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 53.3 mg | 17% | |
| 钠 | 787.0 mg | 34% | |
| 总碳水化合物 | 20.7 g | 7% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 20.7 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88.8 mg | 6% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 473.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Panera 西南香辣鸡沙拉
Panera Southwest Chicken Ranch Salad 是一道充满风味和质感的色彩缤纷美味佳肴，融合了嫩烤鸡肉、脆生菜以及新鲜番茄和玉米。配以爽口的西南牧场沙拉酱和脆脆的玉米片，这道沙拉捕捉了西南美食的精髓。富含蛋白质和纤维，它是一道美味可口的健康选择。作为午餐或晚餐的理想选择，西南鸡肉牧场沙拉将新鲜食材与大胆口味相结合，使其不仅营养丰富而且口感丰富。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
