1 serving (340 grams) contains 570 calories, 33.0 grams of protein, 36.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
395.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.0 g | 32% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.0 mg | 19% | |
| 钠 | 750.0 mg | 32% | |
| 总碳水化合物 | 20.8 g | 7% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 22.9 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 104.2 mg | 8% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 486.1 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Panera 西南鸡肉藜麦色拉
Panera Southwest Chicken Ranch Dalad是一个充满活力和美味的混合物，为您的餐桌带来西南美食的精髓。这款丰盛的沙拉以嫩烤鸡肉、清爽的罗勒生菜和一系列新鲜蔬菜（包括烤玉米和黑豆）为特色。配以爽口的西南牧场沙拉酱和脆脆的玉米饼条，它创造了完美的口味和口感平衡。富含蛋白质和纤维，是一道既满足口味又热量较低的美食选择。尽情享受浓烈的味道，同时用新鲜食材为你的一天提供能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
