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泛尼拉牧场科布

泛尼拉牧场科布

Lunch

商品评分: 71/100

1 serving (400 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.

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295.9
卡路里
17.8
蛋白质
11.8
碳水化合物
20.7
脂肪

营养信息

1 杯 (236.7g)
卡路里
295.9
%每日值*
总脂肪 20.7 g 26%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 118.3 mg 39%
532.5 mg 23%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
3.0 g
蛋白质 17.8 g 35%
维生素D 59.2 mcg 296%
88.8 mg 6%
1.2 mg 6%
355.0 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

15.5%
23.4%
61.1%
脂肪: 186 cal (61.1%)
蛋白质: 71 cal (23.4%)
碳水化合物: 47 cal (15.5%)

About 泛尼拉牧场科布

Panera Ranch Cobb是一道美味的沙拉,汇集了新鲜、浓郁的风味。以脆生菜和迷人的嫩叶菜为基础,配上多汁的烤鸡肉、浓郁的培根和奶油牛油果。最后撒上彩虹葡萄番茄和蓝奶酪,每一口都带来愉悦的脆脆口感。灵感来自经典的美式美食,不仅令人满足,而且蛋白质和健康脂肪含量丰富,是一餐营养丰盛的理想选择。享受Panera Ranch Cobb带来的美味口感与健康平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.