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泛瑞拉烤芝士三明治

泛瑞拉烤芝士三明治

Lunch

商品评分: 35/100

1 serving (145 grams) contains 860 calories, 30.0 grams of protein, 52.0 grams of fat, and 63.0 grams of carbohydrates.

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1409.8
卡路里
49.2
蛋白质
103.3
碳水化合物
85.2
脂肪

营养信息

1 杯 (237.7g)
卡路里
1409.8
%每日值*
总脂肪 85.2 g 109%
饱和脂肪 41.0 g 205%
多不饱和脂肪 0 g
胆固醇 147.5 mg 49%
2852.5 mg 124%
总碳水化合物 103.3 g 37%
膳食纤维 3.3 g 11%
11.5 g
蛋白质 49.2 g 98%
维生素D 0 mcg 0%
983.6 mg 75%
4.9 mg 27%
327.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

30.0%
14.3%
55.7%
脂肪: 766 cal (55.7%)
蛋白质: 196 cal (14.3%)
碳水化合物: 413 cal (30.0%)

About 泛瑞拉烤芝士三明治

Panera烤奶酪三明治是一款令人感觉舒适的经典美食,包含着丰富奶油般融化的切达奶酪和陈年白切达奶酪,完美地夹在我们招牌酸面包的两片面包之间。这种美味的搭配提供了浓厚、奢华的口味,融合了传统的美国美食元素。虽然这是一份令人满足的美食享受,但最好还是适度享用,因为它提供了大量美味的奶酪。搭配一份新鲜的配菜沙拉或一杯热汤,享用一顿均衡的餐饮。快来品尝Panera的烤奶酪三明治,感受温暖的滋味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.