1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 14.0 grams of fat, and 24.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.5 g | 21% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 70.6 mg | 23% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 28.2 g | 10% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 18.8 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 70.6 mg | 5% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Panera 富士苹果鸡肉沙拉
Panera富士苹果鸡肉沙拉是嫩滑的全天然鸡肉、清爽的富士苹果片和刺激的蓝纹奶酪混搭在新鲜混合生菜上的美妙组合。这款沙拉受经典美式风味启发，加入了脆的山核桃增添口感，以及一份甜酸的油醋汁，提升每一口的美味。富含蛋白质，充满新鲜食材，这是一个满足口腹之欲同时保持餐点清淡和营养的健康选择。纵容自己品尝这美味的味道与健康，非常适合一周中的任何一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
