1 serving (113 grams) contains 290 calories, 10.0 grams of protein, 4.5 grams of fat, and 56.0 grams of carbohydrates.
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营养信息
卡路里 |
604.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 895.8 mg | 38% | |
| 总碳水化合物 | 116.7 g | 42% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 20.8 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 41.7 mg | 3% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 208.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泛乐面包芝麻贝果
Panera Bread 芝麻貝果是風味獨特的融合，採用完美烤製的貝果，撒上堅果般的烤芝麻。源自紐約風格貝果的傳統，具有耐嚼的質地和溫暖的金黃色外皮。採用高品質成分製成，這款貝果是一種能量源充足的食品，其全穀基底帶來豐富的營養和纖維。早餐或小吃時烤一下配奶油乳酪，讓您滿足，成為任何時候的多樣化選擇。現在就盡情沉醉於Panera芝麻貝果的健康好滋味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
