1 serving (230 grams) contains 600 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
617.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.0 g | 46% | |
| 饱和脂肪 | 10.3 g | 51% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 41.2 mg | 13% | |
| 钠 | 1234.6 mg | 53% | |
| 总碳水化合物 | 51.4 g | 18% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 8.2 g | ||
| 蛋白质 | 20.6 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 102.9 mg | 7% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 411.5 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Panera Bread BLT 潘纳拉面包店BLT
Panera Bread BLT 是对经典美食的美味演绎。采用厚切酥脆培根、新鲜生菜和多汁番茄，夹在两片工艺面包之间，这款三明治带来的每一口都是味觉爆炸。享受高品质食材的新鲜，这些食材精心挑选，展现了 Panera 对清洁饮食的承诺。带有令人满足的脆脆口感和香浓味道，完美平衡了享受和营养。提升午餐体验，选择 Panera Bread BLT，这是一种美味选择，让人吃得舒心、味觉更佳。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
