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芝士三明治

芝士三明治

Lunch

商品评分: 68/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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480
卡路里
24
蛋白质
48
碳水化合物
19.2
脂肪

营养信息

1 杯 (240g)
卡路里
480
%每日值*
总脂肪 19.2 g 24%
饱和脂肪 9.6 g 48%
多不饱和脂肪 0 g
胆固醇 32.0 mg 10%
640.0 mg 27%
总碳水化合物 48 g 17%
膳食纤维 4.8 g 17%
6.4 g
蛋白质 24 g 48%
维生素D 0 mcg 0%
400.0 mg 30%
3.2 mg 17%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

41.7%
20.8%
37.5%
脂肪: 172 cal (37.5%)
蛋白质: 96 cal (20.8%)
碳水化合物: 192 cal (41.7%)

About 芝士三明治

印度风味芝士三明治是一道美味的小吃,软滑的帕尼尔芝士夹在新鲜爽脆的蔬菜之间。常常用芳香的香料如孜然和芫荽调味,这道美味一般是搭配全麦面包一起享用,是一种健康的选择。帕尼尔芝士提供蛋白质,蔬菜提供纤维,让你享受美味的同时获得饱腹感,适合任何时间。无论你喜欢烤制带来温暖的脆脆口感,还是冷藏享用,印度风味芝士三明治都是品尝印度美食风味、同时获得营养的美味选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.