1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 28.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 44.4 g | 56% | |
| 饱和脂肪 | 23.8 g | 119% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 79.4 mg | 26% | |
| 钠 | 793.7 mg | 34% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 634.9 mg | 48% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 用香料和盐在油中烤制的印度奶酪
用香料和盐在油中烤制的印度豆腐干是一道美味的素食菜肴。这道菜是用新鲜的豆腐干制作的，豆腐干富含蛋白质，经过芳香的香料，如姜黄、孜然和辣椒粉腌制后，烤至金黄酥脆。少量油的使用确保了更健康的烹饪方式，非常适合那些追求营养选择的人。这道菜富含钙和蛋白质，不仅满足您的味蕾，还滋养您的身体。将其作为开胃菜或配菜食用，让您的餐桌上品尝到印度的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
