1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 18.9 mg | 6% | |
| 钠 | 377.4 mg | 16% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 141.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪饭
咖喱乳酪炒饭是一道美味佳肴，它将香喷喷的巴斯马蒂米饭与软嫩且奶香十足的咖喱乳酪、鲜艳的蔬菜和芬芳香料相结合。这道菜源自印度烹饪，展现了传统餐食中所钟爱的浓厚口味和丰富质感。咖喱乳酪炒饭富含来自乳酪的蛋白质以及蔬菜中的必要营养素，是素食者和健康饮食者的令人满意之选。虽然这道菜丰盛可口，但适度十分重要，尤其是在加入油或奶油酱时。每一口咖喱乳酪炒饭都能让你感受到印度风味的温暖！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
