1 serving (100 grams) contains 265 calories, 18.9 grams of protein, 20.8 grams of fat, and 3.6 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
637.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50 g | 64% | |
| 饱和脂肪 | 29.6 g | 148% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 134.6 mg | 44% | |
| 钠 | 52.9 mg | 2% | |
| 总碳水化合物 | 8.6 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6.9 g | ||
| 蛋白质 | 45.3 g | 90% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1153.8 mg | 88% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干奶酪块
Paneer Cube 是一种美味的印度美食，由富含蛋白质和钙的新鲜软奶酪制成。这些小方块起源于印度美食的核心，经常被用于各种菜肴，从美味咖喱到生机勃勃的沙拉。Paneer Cube 富含必需营养素，不仅是能量的绝佳来源，而且低碳水化合物，是素食者的健康选择。享受它们烤制、煎炒，或添加到您喜爱的菜谱中，为您带来一股风味和营养提升。尽情沉浸在 Paneer Cube 的味道中，品味健康的美好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
