1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
288.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.3 g | 22% | |
| 饱和脂肪 | 7.7 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.8 mg | 9% | |
| 钠 | 576.9 mg | 25% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 11.5 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240.4 mg | 18% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱豆腐玉米苗
Paneer Baby Corn Gravy 是一道美味的融合菜肴，将软滑的奶酪与嫩嫩的玉米一起烹制在鲜美、香料丰富的番茄酱中。这道菜起源于印度美食，通过芳香的孜然、香菜和印度咖喱等香料带来一阵阵不同口味。从奶酪中富含的蛋白质到玉米中充满的维生素，这道菜为均衡饮食提供了一种富含营养的选择。搭配米饭或烤饼食用非常完美，Paneer Baby Corn Gravy 是一道令人愉悦的素食佳肴，既能满足味蕾又能提供必要的营养。品尝这道既美味又健康的印度风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
