1 serving (85 grams) contains 90 calories, 5.0 grams of protein, 4.0 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
250.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 722.2 mg | 31% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 13.9 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 138.9 mg | 10% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 盘大快意超级青菜
Panda Express Super Greens是一款充满活力的新鲜多彩蔬菜拼盘，包括脆嫩的西兰花、爽脆的甜豌豆和美味的羽衣甘蓝。受经典亚洲烹饪的启发，这道美味的配菜为您的餐饮带来了健康的转变。超级绿叶富含维生素和抗氧化剂，是提升用餐体验的无罪方式。热量低而营养丰富，它们完美地搭配任何主菜，提供令人满足的口感和天然的清新。发现Panda Express Super Greens的美好——味道与健康的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
