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炒面

炒面

Lunch

商品评分: 69/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
52.9
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
941.2 mg 40%
总碳水化合物 52.9 g 19%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
35.3 mg 2%
2.4 mg 13%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

54.5%
18.1%
27.4%
脂肪: 106 cal (27.4%)
蛋白质: 70 cal (18.1%)
碳水化合物: 211 cal (54.5%)

About 炒面

Pancit是一道深受菲律宾人喜爱的面条菜肴,是对丰富烹饪传统的庆祝。由米粉、蔬菜和通常是鸡肉、虾或猪肉混合而成,每一口都融合了丰富的风味。传统上在生日和庆祝活动上享用,Pancit象征着长寿和繁荣。富含新鲜蔬菜中的维生素,是一个健康的选择;然而,根据制作方法,它也可能含有较高的钠和脂肪。享受这道标志性菜肴的充满活力的风味和文化历史!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.