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泡菜堅頓

泡菜堅頓

Dinner

商品评分: 54/100

1 serving (100 grams) contains 190 calories, 5.0 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.

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452.4
卡路里
11.9
蛋白质
64.3
碳水化合物
16.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
452.4
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1904.8 mg 82%
总碳水化合物 64.3 g 23%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 11.9 g 23%
维生素D 0 mcg 0%
47.6 mg 3%
2.9 mg 16%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.5%
10.5%
33.0%
脂肪: 150 cal (33.0%)
蛋白质: 47 cal (10.5%)
碳水化合物: 257 cal (56.5%)

About 泡菜堅頓

Pancit Canton是一道来自菲律宾的充满活力的炒面菜,因其美味的风味和缤纷的配料而备受喜爱。用小麦面条制成,其中融入了胡萝卜、甜椒和卷心菜等新鲜蔬菜,通常还配有嫩鸡肉、猪肉或虾仁。这道菜反映了菲律宾美食丰富的历史,受到了中国烹饪传统的影响。虽然它提供了丰富的蛋白质和必需的维生素,但适度享用是必要的,因为它通常含钠量较高。尽情享受Pancit Canton,感受菲律宾的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.