1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 78.9 g | 28% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 31.5 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 覆盛蓝莓煎饼
用鲜奶油和蓝莓的松软煎饼是一道令人愉悦的早餐经典菜肴，赞美美国烹饪的甜美口味。蓬松的煎饼由简单的原料如面粉、牛奶和鸡蛋制成，营造出温暖、金黄的画布。浇上大量的奶油鲜奶油和一把多汁的蓝莓，这道菜肴既是一场视觉盛宴又是味蕾的享受。蓝莓富含抗氧化剂和维生素，给您的早晨提供了营养补充。而鲜奶油则增添了一丝奢华感，这道美味组合非常适合甜蜜的周末早午餐。尽情享用这道美味、令人温暖的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
