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涂抹的煎饼

涂抹的煎饼

Breakfast

商品评分: 61/100

1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
卡路里
12.6
蛋白质
78.9
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
630.9 mg 27%
总碳水化合物 78.9 g 28%
膳食纤维 3.2 g 11%
23.7 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

58.9%
9.4%
31.7%
脂肪: 170 cal (31.7%)
蛋白质: 50 cal (9.4%)
碳水化合物: 315 cal (58.9%)

About 涂抹的煎饼

涂抹饼是一种受全世界喜爱的美味早餐款待,源自经典烹饪传统。用松软的薄煎饼制成,由面粉、鸡蛋、牛奶和少许糖等简单食材精心烹制,颜色金黄且柔软可口。配上各种涂抹选择——如浓厚的枫糖浆、奶油花生酱或酸甜的果酱——每一口都是满满的美味。除了提供令人满足的享受,您也可以轻松将全麦面粉替换进去,或在上面加入新鲜水果,做出更健康的变化。无论哪个时候,涂抹饼都是一个美味的开始,让您的早晨更加美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.