1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 119.0 mcg | 595% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦和鹰嘴豆面粉和牛奶无糖煎饼
用燕麦和鹰嘴豆面粉和无糖牛奶烤的煎饼是经典煎饼的美味营养变体。将健康的燕麦和富含蛋白质的鹰嘴豆面粉结合起来，这道菜不含麸质且富含纤维。源自不同的烹饪传统，非常适合早餐或零食。这些煎饼没有添加糖，自然地甜味，让食材的味道展现出来。富含蛋白质和必需营养素，是填饱肚子且健康的选择，适合所有年龄层。享用这些无罪煎饼，作为均衡饮食的一部分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
