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薄煎饼面糊

薄煎饼面糊

Homemade

商品评分: 63/100

1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.

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ZEAL Pet Food
540.5
卡路里
14.3
蛋白质
90.5
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
540.5
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
1045.2 mg 45%
总碳水化合物 90.5 g 32%
膳食纤维 2.4 g 8%
14.3 g
蛋白质 14.3 g 28%
维生素D 0 mcg 0%
357.1 mg 27%
4.3 mg 23%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

68.8%
10.9%
20.3%
脂肪: 107 cal (20.3%)
蛋白质: 57 cal (10.9%)
碳水化合物: 362 cal (68.8%)

About 薄煎饼面糊

煎饼面糊是一种美味的混合物,由面粉、鸡蛋、牛奶和少许糖混合而成,使其具有丰富、顺滑的口感。煎饼起源于各种不同的烹饪风格,已经成为世界各地的早餐主食,从松软的美式堆叠到薄薄的法式可丽饼。虽然传统配方可能含糖量和卡路里较高,但您可以很容易地用全麦面粉和新鲜水果提升口感,增加膳食纤维和营养。无论您是用枫糖浆还是新鲜浆果来做点缀,煎饼面糊是制作美味安慰餐的基础,适合任何饮食偏好。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.