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咖喱泰姆翻约德(泰式)带饭

咖喱泰姆翻约德(泰式)带饭

Dinner

商品评分: 66/100

1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 18.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
卡路里
10.1
蛋白质
37.2
碳水化合物
12.2
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 12.2 g 15%
饱和脂肪 6.8 g 34%
多不饱和脂肪 0 g
胆固醇 13.5 mg 4%
608.1 mg 26%
总碳水化合物 37.2 g 13%
膳食纤维 2.7 g 9%
5.4 g
蛋白质 10.1 g 20%
维生素D 0 mcg 0%
33.8 mg 2%
1.7 mg 9%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.8%
13.5%
36.7%
脂肪: 109 cal (36.7%)
蛋白质: 40 cal (13.5%)
碳水化合物: 148 cal (49.8%)

About 咖喱泰姆翻约德(泰式)带饭

泰国椰浆咖喱饭是一道充满活力的菜肴,因其浓厚、奶油般的口感和香料混合物而闻名。采用嫩肉片(通常是牛肉或鸡肉)在美味的椰奶基础上慢煮而成,此咖喱融入了芳香的青柠叶、南姜以及孜然和芫荽等暖香料。配以完美蒸熟的茉莉花香米,提供了美妙的口感和风味平衡。虽然椰奶增添了奶油般的口感,但也富含健康脂肪。只需注意分量,保持清淡即可。享受这道温暖心扉、让味蕾欢喜的经典泰国美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.