1 serving (154 grams) contains 367 calories, 39.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
564.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.4 g | 45% | |
| 饱和脂肪 | 6.5 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 144.6 mg | 48% | |
| 钠 | 115.4 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 60.0 g | 120% | |
| 维生素D | 876.9 mcg | 4384% | |
| 钙 | 30.8 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 753.8 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎鲑鱼排皮
煎三文鱼片（带皮）是一道精美制作的菜肴，突出了新鲜三文鱼浓郁，奶油般的味道，完美煎炸，皮肤酥脆，呈现出金黄色。源自各种沿海美食，这道备受喜爱的海鲜佳肴富含蛋白质和Ω-3脂肪酸，是一种健康的选择。再配以一点橄榄油、新鲜香草和柠檬汁，这不仅仅是一顿饭，更是一种庆祝海洋丰盛食物的体验。享受这道富含营养且充满风味和健康益处的佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
