1 serving (150 grams) contains 250 calories, 43.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 111.1 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 68.3 g | 136% | |
| 维生素D | 7.9 mcg | 39% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干煎鸡胸
煎鸡胸肉是一道多汁鲜美的菜肴，展现出经过完美调味的嫩鸡肉。起源于各种烹饪传统，这种经典的烹饪方式突显了煎制的艺术，锁住肉汁同时创造出酥脆金黄的外皮。富含健康蛋白质，是那些追求均衡饮食的人的健康选择。通常搭配新鲜香草和香料，足够灵活适应地中海、亚洲或美国的烹饪风味。将其搭配充满活力的蔬菜或谷物，形成一顿均衡的餐饮，既美味又营养丰富。享用煎鸡胸肉，是一道令人满足的菜肴，易于准备并充满风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
