1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
375 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 25 mg | 8% | |
| 钠 | 666.7 mg | 28% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 166.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 板面
潘麵是一道美味的馬來西亞麵食，用其豐富的口味和口感令人著迷。這道料理以手工製作的小麥麵條為特色，通常配以鮮美的高湯，再加上各種新鮮蔬菜，嫩蘑菇和一隻水煮蛋。這道美味佳餚可乾燥享用，也可湯著吃，是一個適合任何口味的多功能選擇。 潘麵源自馬來西亞的中國影響，不僅令人舒適，而且富含營養，尤其是當加入青菜時。 雖然這道菜可能很豐盛，但選擇的配料使它更具健康性，成為一道令人滿足的餐點，每個人都可以享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
