1 serving (85 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
694.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.7 g | 53% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 208.3 mg | 69% | |
| 钠 | 208.3 mg | 9% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 72.2 g | 144% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 916.7 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 平煎牛肉
煎烤牛肉是一道美味的菜肴，展现了嫩牛肉块，腌制在各种美味香料和新鲜草本植物的混合物中。这道菜起源于不同的烹饪传统，突显了烧烤的艺术，在高温下将水分和味道锁住。通常搭配色彩鲜艳的蔬菜，创造了富含蛋白质和必需营养素的均衡餐。尽管美味诱人，但请适量享用，这是一种对心脏健康有益的选择，能满足您的需求。无论何时何地，煎烤牛肉都是一次美味的旅程，您不想错过！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
