1 serving (100 grams) contains 132 calories, 1.1 grams of protein, 8.8 grams of fat, and 14.2 grams of carbohydrates.
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营养信息
卡路里 |
264 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 28.4 g | 10% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 10 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 46 mg | 3% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 324 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎洋葱
煎炸洋葱是令人难以抗拒的美味，金黄色的洋葱片在热锅中完美煎炸，释放出它们的天然甜味，散发出一种香味。它们是许多餐饮中的主食，从经典的法国菜到丰盛的美式菜肴。只用洋葱、少许油和少许盐简单制作而成，这些脆脆的美味可以提升任何一顿饭。虽然它们增添了美味，但重要的是要适量享用，因为如果用大量油烹饪，它们的热量可能会很高。无论是用作汉堡的配料、酱料的基础，还是混入砂锅菜中，煎炸洋葱都为每一口带来一丝温暖和舒适。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
