1 serving (113 grams) contains 230 calories, 26.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
479.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.1 g | 34% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 156.2 mg | 52% | |
| 钠 | 114.6 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 54.2 g | 108% | |
| 维生素D | 41.7 mcg | 208% | |
| 钙 | 20.8 mg | 1% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 729.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香煎无骨猪排
煎骨头去骨猪排是一道美味而令人满足的菜肴，适合任何餐时。这块多汁的猪肉块配以一种香料混合物调味并煎得恰到好处，外表金黄、内里多汁嫩滑。起源于经典美式舒适食物，为您的餐桌增添温暖。富含蛋白质，是比许多炸食更健康的选择，尤其是搭配新鲜蔬菜或清爽沙拉时。品尝这道让人垂涎欲滴的菜肴，体验美味与营养的完美平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
