1 serving (100 grams) contains 174 calories, 5.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
414.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西红柿面包
番茄面包是一道美味的西班牙菜肴，起源于加泰罗尼亚，是将脆饼面包覆上成熟多汁的番茄、淋上橄榄油和撒上少许盐而成的。这道菜通常作为开胃菜或小吃享用，其简单的配料使得新鲜的味道得以展现。番茄含有丰富的抗氧化剂，橄榄油富含有益心脏的脂肪，番茄面包既是味蕾的享受，也是更健康的零食选择。无论是早餐、午餐还是简单的晚餐，这道色彩鲜艳的菜品是对地中海烹饪传统的一种庆祝。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
