1 serving (30 grams) contains 75 calories, 2.4 grams of protein, 1.1 grams of fat, and 13.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
590.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 106.3 g | 38% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 472.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦面包
Hacendado 的黑麥全麥麵包是一種美味、質樸的黑麥麵包，源自傳統的歐洲烘焙。採用了全穀黑麥麵粉精製而成，它帶有濃厚的堅果風味和緻密的口感。富含纖維，這種營養豐富的麵包有助於消化健康，並能讓您長時間保持飽足感。無論是任何一餐，都非常適合，可以做三明治，或配搭湯和沙拉作配菜。此外，較低的麩質含量使其成為那些希望減少麩質攝入量的人的絕佳選擇。盡情享受 Hacendado 的黑麥全麥麵包的原汁原味，提升您的健康飲食體驗！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
