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潘巴尼杲

潘巴尼杲

Lunch

商品评分: 70/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
卡路里
14.2
蛋白质
47.2
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
94.3 mg 7%
2.4 mg 13%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.4%
13.7%
40.9%
脂肪: 170 cal (40.9%)
蛋白质: 56 cal (13.7%)
碳水化合物: 188 cal (45.4%)

About 潘巴尼杲

Pan Bagnat是一款传统的法式三明治,源自阳光明媚的尼斯海岸,体现着地中海烹饪的风味。这款美味的创意采用了一个硬皮圆面包,内含新鲜食材,如金枪鱼、硬煮鸡蛋、番茄、橄榄和一点橄榄油,再加上香草调味。Pan Bagnat富含蛋白质、健康脂肪和丰富的蔬菜,为您提供一顿健康、满足的餐食。面包吸收了食材的风味,使每一口都成为美妙的体验。无论是野餐还是快餐,这道经典美食都能为您的盘子带来里维埃拉的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.