1 serving (230 grams) contains 74 calories, 1.5 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.
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营养信息
卡路里 |
76.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 19.6 g | 7% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 16.5 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 329.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柚子
柚子是一种充满活力、清爽的水果，也被称为葡萄柚，起源于亚洲热带地区。富含清爽、酸涩的口味，富含维生素A和C，有助于增强免疫系统。柚子含有丰富的水分和纤维，支持水分补充和消化，而却低热量。不论是用于沙拉、果汁，还是作为一道清爽的小吃，都能为任何菜肴增添愉悦的口感。拥抱柚子的引人入胜之处，健康与美味尽在每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
