1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.0 g | 30% | |
| 饱和脂肪 | 7.2 g | 36% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 120.2 mg | 40% | |
| 钠 | 360.6 mg | 15% | |
| 总碳水化合物 | 48.1 g | 17% | |
| 膳食纤维 | 7.2 g | 25% | |
| 糖 | 12.0 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120.2 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 360.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 古食煎饼
古食法煎饼是美味又营养丰富的早餐选择，符合古食法的原则。由杏仁粉、椰子粉和鸡蛋制成，这些煎饼不含谷物和麸质，非常适合那些避免加工食品的人。略带香草味和一点蜂蜜或枫糖浆，它们提供一种天然甜味，不含精制糖。富含健康脂肪和蛋白质，这些煎饼能提供持久的能量，让您感觉更长时间饱腹。享用时可添加新鲜浆果或切片香蕉，为您的一天开个健康的开始！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
