1 serving (50 grams) contains 40 calories, 2.0 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 28.4 g | 10% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 946.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜酸辣酱
菠菜酸辣酱是一种色彩鲜艳的绿色调料，由新鲜菠菜、青椒、姜和一种芳香香料混合而成。这种酸辣酱起源于印度美食，为任何一餐带来愉悦的风味爆发。富含营养素，菠菜富含铁元素、维生素和抗氧化剂，使菠菜酸辣酱成为健康之选。其热辣的口感非常适合作为蘸酱、涂抹或各种菜肴的酱料，提升口感和营养价值。因此，用这款美味健康的伙伴提升您的用餐体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
