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파전

파전

Appetizer

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
卡路里
12.7
蛋白质
47.6
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 79.4 mg 26%
793.7 mg 34%
总碳水化合物 47.6 g 17%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 12.7 g 25%
维生素D 0 mcg 0%
79.4 mg 6%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.5%
13.2%
37.2%
脂肪: 143 cal (37.2%)
蛋白质: 50 cal (13.2%)
碳水化合物: 190 cal (49.5%)

About 파전

Pajeon是一种美味的韩国咸蛋糕,由面粉和水简单混合而成,加入新鲜的青葱,通常点缀有蔬菜或海鲜。这道美味佳肴源自韩国,在那里被作为受欢迎的开胃菜或小吃,尤其是在下雨的日子里。富含蔬菜营养素,是一个健康的选择,尽管最好配上蘸酱,以增加额外的钠。Pajeon有着酥脆的外层和柔软的内部,体现了韩国美食的舒适口味,让美食爱好者一试难忘!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.