1 serving (50 grams) contains 115 calories, 3.0 grams of protein, 0.8 grams of fat, and 24.0 grams of carbohydrates.
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营养信息
卡路里 |
575 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1125 mg | 48% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 5 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 62.5 mg | 4% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 415 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑麦面包
瑞士黑麥麵包是一種質樸的黑麥麵包，深植於法國烹飪傳統中。這種麵包主要由全麥黑麥麵粉、水、鹽和天然酵種製成，質地緊緻，口感厚實，帶有輕微的酸味。富含膳食纖維和必需礦物質，有助於支持消化健康並提供持久能量。與白麵包不同，它的低升糖指數使其成為維持穩定血糖水平的更健康選擇。將瑞士黑麥麵包作為湯、燉菜的完美搭配，或單純搭配牛油和奶酪享用，盡情品味這美味可口的饗宴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
