1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
275.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 35.4 g | 12% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合海鲜饭
西班牙海鲜饭是一道充满活力和风味的美食，将海鲜和肉类巧妙结合，通常包括多汁的虾，嫩鸡肉和甜香肠，与藏红花调味的米齐心烹饪。这一道美食起源于阳光灿烂的瓦伦西亚地区，这道一锅菜因其浓烈的味道和丰盛的食材而备受赞扬。富含蛋白质和各种蔬菜如甜椒和青豆，是一顿令人满足的餐食。尽管这是一种令人愉悦的享受，特别是因为其中丰富的米饭和美味的肉类，适量控制食物份量有助于保持均衡饮食。尽情享用西班牙海鲜饭，既美味又营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
