1 serving (85 grams) contains 35 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
97.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 13.9 mg | 0% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕德龙辣椒
“Padron Peppers（帕德龙辣椒）是来自西班牙加利西亚地区的小型、绿色且充满活力的辣椒。以其独特的口味而闻名，它们提供了甜美和轻微的辣味的美妙组合，因此成为西班牙小吃中的最爱。这些小巧的宝石经常在橄榄油中炒制，撒上海盐，非常适合与朋友分享。富含维生素A和维生素C，它们提供了健康的营养，而热量却很低，使其成为一种无罪的美食享受。无论是单独享用还是加入到菜肴中，Padron Peppers提供了口味的美好爆炸，会提升任何烹饪体验。”
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
