1 serving (50 grams) contains 16 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
73.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.1 mg | 0% | |
| 总碳水化合物 | 14.3 g | 5% | |
| 膳食纤维 | 5.0 g | 17% | |
| 糖 | 9.2 g | ||
| 蛋白质 | 2.5 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.4 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 544.2 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒
Padron是西班牙加利西亚地区的小而绿的辣椒，以其浓郁的味道和温和的辣味而闻名。这些充满活力、嫩软的辣椒经常被快速炒或烤，可以展现出它们轻微的烟熏风味。起源于帕德龙镇，它们通常作为开胃菜供应，用其独特的味道吸引美食爱好者。它们是健康的选择，富含维生素和抗氧化剂，这使它们成为任何一餐的美好补充。只要记得，一些辣椒可能带有辛辣的惊喜，为每一口增添了刺激的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
