1 serving (200 grams) contains 308 calories, 16.3 grams of protein, 15.0 grams of fat, and 28.8 grams of carbohydrates.
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营养信息
卡路里 |
308 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15 g | 19% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 4.4 g | ||
| 胆固醇 | 96 mg | 32% | |
| 钠 | 768 mg | 33% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 8.1 g | ||
| 蛋白质 | 16.3 g | 32% | |
| 维生素D | 16 mcg | 80% | |
| 钙 | 42 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 304 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泰式炒河粉
泰式炒河粉是一道富有活力的炒面菜肴，源自泰国，以其完美的口味和口感融合而闻名。使用米粉、虾或鸡肉和爽脆的蔬菜制成，混合了美味的罗望子酱、鸡蛋，撒有松脆的花生和新鲜的青柠。这道标志性的街头食品令人满足且营养丰富。富含蛋白质和纤维，提供了一个平衡的膳食选择。但要注意添加的糖和油可能会增加热量摄入。尽情享受泰式炒河粉，这是品尝泰国美食精髓的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 泰式炒河粉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
