1 serving (300 grams) contains 500 calories, 15.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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卡路里 |
393.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.7 g | 20% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Pad See Ew 是一道备受喜爱的泰国菜。它以宽平的米粉与嫩肉(通常是鸡肉、牛肉或虾肉)和花椰菜、胡萝卜等鲜艳的蔬菜炒制而成。经过酱油、大蒜和鸡蛋调味,这道美味的菜肴可满足口腹之欲。Pad See Ew 起源于泰国,不仅美味,还含有一些营养价值,提供了蔬菜中的蛋白质和纤维,但由于酱油含钠量较高,可能会增加钠的摄入。享受这道美味的菜肴,完美平衡了味道和传统!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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