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蒜蓉炒肉絲

蒜蓉炒肉絲

Dinner

商品评分: 62/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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424.5
卡路里
18.9
蛋白质
28.3
碳水化合物
28.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 28.3 g 36%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
1132.1 mg 49%
总碳水化合物 28.3 g 10%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

25.5%
17.0%
57.4%
脂肪: 254 cal (57.4%)
蛋白质: 75 cal (17.0%)
碳水化合物: 113 cal (25.5%)

About 蒜蓉炒肉絲

蒜蓉乌鲁肉丝饭是一道美味的泰式菜肴,以多汁的炒猪肚肉为特色,加入了芬芳的泰式罗勒和香浓的大蒜。这道充满活力的菜肴展现了不同味道的和谐,结合了甜味、咸味和一丝辣味,通常配以浓郁的酱油和辣椒酱。乌鲁肉丝饭起源于泰国,是一种备受喜爱的街头美食,传统上配以蒸米饭和一个完美煎蛋。猪肚肉的丰富口感与罗勒的健康绿叶相得益彰,使得这道菜在滋味中带有一丝营养的愉悦享受。享受这道将地道味道与舒适融为一体的美味盛宴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.