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九层塔炒肉絲

九层塔炒肉絲

Dinner

商品评分: 70/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
卡路里
18.9
蛋白质
42.5
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
7.5 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.5%
20.2%
34.2%
脂肪: 127 cal (34.2%)
蛋白质: 75 cal (20.2%)
碳水化合物: 170 cal (45.5%)

About 九层塔炒肉絲

巴蒜炒是一道充满活力的泰式炒菜,将香气扑鼻的罗勒叶与碎肉(通常是鸡肉或猪肉)混合,撒上大蒜、辣椒和酱油的香浓调料。这道菜源自泰国,是深受喜爱的街头美食,以其浓烈的味道和芳香的香料而闻名。它通常搭配蒸香米饭食用,常常加一个煎蛋增添丰富口感。Pad Kra Pow含有丰富的蛋白质和罗勒的抗氧化剂,提供平衡的营养。然而,它高钠含量及使用的油提醒我们要适量享用。对任何美食爱好者来说,这都是一次美味的体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.