1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
315.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.7 mg | 26% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 泰式虾仁炒饭
帕德卡堡塔雷（Pad Ka Paow Talay）是一道充满活力的泰式海鲜炒菜，集合了各种新鲜食材。 包括多汁的虾、青口贝和鱿鱼，炒制时加入了芳香的大蒜、泰国罗勒和辣椒，全部混合在美味的酱油中。 这道美味的菜肴体现了泰国料理的精髓，以其浓烈的味道和新鲜的食材而闻名。 虽然美味又令人满足，但要注意其钠含量，因为其中包含了酱油。 帕德卡堡塔雷富含蛋白质和各种蔬菜，适度享用时可提供健康的平衡。 尽情享受这美妙的海鲜体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
