1 serving (16 grams) contains 9 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.2 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
133.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7275.1 mg | 316% | |
| 总碳水化合物 | 32.5 g | 11% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 25.1 g | ||
| 蛋白质 | 3.0 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 147.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蚝油
蚝油是一种富有滋味的调味料，主要由蚝提取物、酱油和一系列天然调味料制成。起源于亚洲烹饪，尤其是中国烹饪传统，它为各种菜肴增添了独特的鲜味。富含必需氨基酸，它增强了炒菜、腌料和汤类食物的营养价值。虽然它提供了丰富的风味，但由于其钠含量高，使用时要适量。用蚝油提升您的餐点——完美的口味和传统的结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
