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烤土豆

烤土豆

Side Dish

商品评分: 80/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.

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nutriEffect Supplements
317.5
卡路里
6.3
蛋白质
58.7
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 58.7 g 21%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
31.7 mg 2%
1.9 mg 10%
984.1 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

70.9%
7.6%
21.5%
脂肪: 71 cal (21.5%)
蛋白质: 25 cal (7.6%)
碳水化合物: 234 cal (70.9%)

About 烤土豆

烤土豆条是传统薯条的美味健康替代品,融合了酥脆的口感和美味的风味。这些金黄色新鲜土豆经过用健康的橄榄油、大蒜和一抹香草调味,为您带来额外的风味。这道菜起源于经典的舒适食物,将纵容转变为无负担的体验。相比油炸版本,烤土豆条脂肪和热量明显更少,烤得恰到好处,既提供令人满足的脆脆口感又不牺牲营养。作为一道主食或美味零食,它们一定会受到您餐桌上所有人的喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.