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烤无骨无皮烤烤鸡腿

烤无骨无皮烤烤鸡腿

Dinner

商品评分: 66/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
卡路里
39.7
蛋白质
15.9
碳水化合物
11.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 127.0 mg 42%
952.4 mg 41%
总碳水化合物 15.9 g 5%
膳食纤维 0 g 0%
12.7 g
蛋白质 39.7 g 79%
维生素D 0 mcg 0%
31.7 mg 2%
1.9 mg 10%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🥩 High protein
🍞 Low carbs

卡路里来源

19.7%
49.3%
31.0%
脂肪: 99 cal (31.0%)
蛋白质: 158 cal (49.3%)
碳水化合物: 63 cal (19.7%)

About 烤无骨无皮烤烤鸡腿

用烤箱炸烤无骨无皮鸡腿是一道美味嫩滑的菜肴,将经典烧烤的烟熏风味带到您的厨房。这些鸡腿用一种有酸味的烧烤酱、大蒜和香料混合物腌制,多汁且充满风味。起源于美国美食,它们是炸鸡的更健康选择,因为它们脂肪含量低、蛋白质含量高。此外,烤而不是油炸意味着更少的油,使其成为一道更清淡、无罪恶感的餐食选择,既满足口腹之欲又不损害健康。享用这道令人垂涎的美食,为下一顿家庭晚餐增添乐趣吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.