Blog Research API Download App
烤土豆

烤土豆

Side Dish

商品评分: 84/100

1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
206.3
卡路里
4.8
蛋白质
47.6
碳水化合物
0.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
206.3
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
15.9 mg 0%
总碳水化合物 47.6 g 17%
膳食纤维 3.5 g 12%
1.9 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
15.9 mg 1%
1.3 mg 7%
984.1 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

89.7%
9.0%
1.3%
脂肪: 2 cal (1.3%)
蛋白质: 19 cal (9.0%)
碳水化合物: 190 cal (89.7%)

About 烤土豆

烤土豆是一道美味多变的菜肴,适合任何一餐。只需选用新鲜的淀粉土豆,用橄榄油、海盐和你喜爱的香草拌匀,然后烤至外表金黄脆口,内里松软。这种土豆源自多种烹饪方式,常作为配菜,也可加入酸奶油、奶酪和细香葱等配料。而且,它们富含纤维、维生素和矿物质,是您餐桌上营养丰富的选择。今天就尽情享受烤土豆带来的舒适口感吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.