1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 80.0 g | 102% | |
| 饱和脂肪 | 48 g | 240% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 240 mg | 80% | |
| 钠 | 1600.0 mg | 69% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 56.0 g | 112% | |
| 维生素D | 320.0 mcg | 1600% | |
| 钙 | 1600.0 mg | 123% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 160.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Ost是一种传统的发酵奶酪,起源于斯堪的纳维亚,以其浓厚、酸涩的味道和坚挺的质地而闻名。 它由牛奶制成,拥有一种独特的文化混合物,增强了其益生元的功效,促进肠道健康。 Ost通常搭配全谷类面包享用,或与水果搭配,使其成为您饮食中有营养的添加物。 虽然它提供丰富的钙和蛋白质,但由于其较高的钠含量,适度摄取是关键。 开启Ost,享受美味健康的烹饪体验!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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