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牛脛骨

牛脛骨

Dinner

商品评分: 68/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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360
卡路里
28.0
蛋白质
8.0
碳水化合物
20.0
脂肪

营养信息

1 杯 (240g)
卡路里
360
%每日值*
总脂肪 20.0 g 25%
饱和脂肪 8.0 g 40%
多不饱和脂肪 0 g
胆固醇 80.0 mg 26%
640.0 mg 27%
总碳水化合物 8.0 g 2%
膳食纤维 0.8 g 2%
1.6 g
蛋白质 28.0 g 56%
维生素D 0 mcg 0%
32.0 mg 2%
2.4 mg 13%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

9.9%
34.6%
55.6%
脂肪: 180 cal (55.6%)
蛋白质: 112 cal (34.6%)
碳水化合物: 32 cal (9.9%)

About 牛脛骨

奥斯布科(Ossobuco)是一道传统意大利菜肴,以多汁的炖小牛肉小腿为特色,搭配芳香蔬菜、白葡萄酒和浓郁高汤缓慢烹煮。起源于米兰,这道丰盛的大餐通常搭配奶油风味的意大利烩饭或玉米粥,让这些美味风味交融。奥斯布科含有丰富的蛋白质和肉类蔬菜中的必需营养素,是一种滋养良好的选择。然而,由于酱汁的浓厚和骨髓的贡献,适度享用是很重要的,这为菜肴增添了一抹奢华的风味。沉浸在这道经典菜肴中,品味意大利舒适食物的真正口感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.